CSSD  Kung Fu Classes

KUNG FU WORKSHOP training series

In addition to our ongoing weekly classes in the martial arts, we currently hold a monthly Kung Fu training series on the last Sunday of every month, from 12:45-2pm, before instructor training.  The material covered consists of the training methods and forms taken from the different Kung Fu Masters Dr. Chamberlain has studied with over the last 30 years.   Dr. Chamberlain has been fortunate to train with instructors in Hong Kong, Shanghai, Beijing, Tokyo, New York, Boston and California.  To save you some travel time, come and try the class!

The series is open to anyone interested and does not require prior experience or training.  Equipment needed will be loose clothing to work out in and the weapons used in the class (some you can borrow and the rest is available for purchase through the school).  We will cover a different Kung Fu form every few months.  The curriculum will include: marching drills, kicking sets, arm conditioning drills, iron palm, chin na, some history on what you are doing, and northern style kung fu forms, including:

Northern Eagle Claw from Master Man Biu Lo, Boston:
  Die Myin Jeung Kune, the “Great Cotton Palm Fist Set”.

7-Star Northern Praying Mantis from Master Man Biu Lo, Boston:
  Pa Kua Darn Do, “8-Trigram Single Edge Broadsword”.
  Buck Yuen Tow To, “White Monkey Steals the Peach”.

Wah Lum Kung Fu from Master Chan Pui, Orlando:
  “8-Chain Punch”
  “First Form”
  “Right Hand Stick”

Northern Shaolin from Master Cao Man Liang, Beijing:
  Ba Chi Chuan, “8-Powers Fist”

  Plum tree Blocking System

Cost: $300 per year, $200 per 6 months or $40/month.

Have fun, stretch out, help each other and practice between classes or you will get helplessly lost...

See you on the mat!

Shihan Nick Chamberlain

Private instruction is also available

 

 
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